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Introdução a este curso
Nessas sessões, discutiremos o que está no centro do movimento esportivo. O que todos nós valorizamos mais como um movimento global e local?

Quais são as coisas que mais valorizamos no Readysetgo?
Descubra isso participando deste curso.
Este curso tem 10 sessões. Cada sessão levará de 30 a 50 minutos para ser concluída. Você também será incentivado a encontrar maneiras de aplicar o que aprendeu em sua vida diária. Lembre-se de que, quanto mais você se dedicar, mais obterá. Você pode fazer esse curso sozinho ou com outras pessoas. Você pode decidir

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Faça com a sua própria coorte

Convide os membros da sua equipe para fazer este treinamento com você em uma coorte privada.Acompanhe o progresso de cada pessoa ao longo do treinamento.Defina suas próprias datas de início e término.

Lidere discussões e forneça feedback.

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